http://www.youtube.com/watch?v=lmd16bnCmxo
We are very excited to have our first aired commercial starting in the Phoenix area. Our Slim Wrap products work fabulous on the fleshy areas you desire to shrink away. My daughter after her pregnacy started using Slim Balm to help fade away the stretch marks. Guess what? You would never be able to tell she ever had a baby. Skin back to normal. Looks great! The Slim Stick Lip Balm works great for those afternoon sugar cravings and blood sugar drop. Quick energy boost with one swipe on your lips. Green Tea and Yerba Mate give you the qucik energy boost, while the infusion of the Gymnema stops your sugar cravings on contact! Stick a piece of your favorite sugar free gum in your mouth and POOF your sugar cravings will have left the building!
Tuesday, August 17, 2010
Sunday, August 15, 2010
Pizza can be Healthy and Yummy!!!
Have you ever been home at night, kicked back in a reclining position, when all of the sudden you see a pizza commercial on t.v. , and you are spell bound into jumping up and calling the number for fast free delivery? After you awake from the carbohydrate nightmare, your body is in shock from such abuse. Not so much from eating the pizza, but from earlier that day working out at the gym, and then from eating like a bird all day long. The night time splurging can really be a killer on the body. I am definitely a victim of this abuse. A saying that I've always liked...second on the lips, forever on the hips...
Marrying into the Cole Family presented lots of fun! The Cole's are famous for their Cole's Angels Pizza, and Satan Sandwiches. Food has always been the focal point of lots of get together. Most of us are very good eaters with weight issues and other health issues. My in-laws have had to sell the pizza business due to my Mother in laws health struggles and now the restaurant is just but a memory.
Today is great day for all of us to get together and make pizza. The pizzas are made often and the recipes will definitely carry down with our children for many generations to come.
Pizza can be a fun and healthy adventure for the whole family to participate in.
White doughy pizza crust can be substituted for whole grain healthy crust. Good choices of meat can replace fatty Salomi's and peperoni's, and also not contain the harmful nitrates and MSG known to be heavy laden in these fatty deli meats.
Veggies can decorate and brighten the pizza to being a show piece. Low-Fat Mozzarella Cheese can offer good protein and a good source of calcium. Here's a sample of what a healthy and yummy pizza could be:
Whole Grain Crust:1 Tab Yeast in 1 cup warm water with 1T. Honey. Add 2 1'2 cups whole wheat flour, 1/2 cup oatmeal, and 2Tab of Flax seed meal. Add 1teaspoon salt(optional), 3 Tablespoons Olive Oil. Mix into a ball. Knead for 2 mins then put in bowl and let it set for 45 mins until it doubles in size.
Pizza Sauce: 16 oz can of tomato sauce. 1t. each of: garlic, onion powder, oregano, basil, rosemary and parsley. Splash of Olive Oil. Put on stove until it boils, and take off stove. Let flavors of the herbs soak into the sauce. Red peppers are optional but are a nice addition to the sauce.
Toppings: Grilled Chicken slices- Flank Steak Slices - or any low fat meat of choice. There are also low fat Ham choices, just look for the ones with no additional preservatives.
Veggies: Mushrooms, Olives, Bell Peppers, Spinach, Tomatoes, Squash, onions ,artichoke hearts, broccoli....possibilities are endless.....
Don't forget to add your cheese....Bake 425 degrees til cheese melts.
Marrying into the Cole Family presented lots of fun! The Cole's are famous for their Cole's Angels Pizza, and Satan Sandwiches. Food has always been the focal point of lots of get together. Most of us are very good eaters with weight issues and other health issues. My in-laws have had to sell the pizza business due to my Mother in laws health struggles and now the restaurant is just but a memory.
Today is great day for all of us to get together and make pizza. The pizzas are made often and the recipes will definitely carry down with our children for many generations to come.
Pizza can be a fun and healthy adventure for the whole family to participate in.
White doughy pizza crust can be substituted for whole grain healthy crust. Good choices of meat can replace fatty Salomi's and peperoni's, and also not contain the harmful nitrates and MSG known to be heavy laden in these fatty deli meats.
Veggies can decorate and brighten the pizza to being a show piece. Low-Fat Mozzarella Cheese can offer good protein and a good source of calcium. Here's a sample of what a healthy and yummy pizza could be:
Whole Grain Crust:1 Tab Yeast in 1 cup warm water with 1T. Honey. Add 2 1'2 cups whole wheat flour, 1/2 cup oatmeal, and 2Tab of Flax seed meal. Add 1teaspoon salt(optional), 3 Tablespoons Olive Oil. Mix into a ball. Knead for 2 mins then put in bowl and let it set for 45 mins until it doubles in size.
Pizza Sauce: 16 oz can of tomato sauce. 1t. each of: garlic, onion powder, oregano, basil, rosemary and parsley. Splash of Olive Oil. Put on stove until it boils, and take off stove. Let flavors of the herbs soak into the sauce. Red peppers are optional but are a nice addition to the sauce.
Toppings: Grilled Chicken slices- Flank Steak Slices - or any low fat meat of choice. There are also low fat Ham choices, just look for the ones with no additional preservatives.
Veggies: Mushrooms, Olives, Bell Peppers, Spinach, Tomatoes, Squash, onions ,artichoke hearts, broccoli....possibilities are endless.....
Don't forget to add your cheese....Bake 425 degrees til cheese melts.
Tuesday, August 10, 2010
Good news from our satisfied customers
Wow...I can't believe school has already started, and this month is almost half over. Life has thrown me unexpected stress and thrills. My husband and I finally decided to move closer to his work. Hello big city!. Moving from the small town of Thatcher, AZ to big city lights of Phoenix has really been a change. I've always been the big city girl, so I welcome the big excitement of what a large city has to offer. I think it's also easier to eat healthy in the big city. So many stores to choose healthy organic choices. I feel like a kid in a candy store. If any of you have any suggestions for healthy cooking, I would love to know about it.
I have had alot of good feed-back lately from Mobu Herbals products. One gentleman approached Lena and told of his accident this last weekend. He told her he had road raged his face up and was all scuffed up. His wife immediately started putting S.O.S. Balm on him, and he instantly found relief, and three days he has no sign of the accident ever happening.
Another guy was involved with his 4 wheeler rolling on him(men play rough) and the muffler burning his leg. After coming back from ER, his wife used her female persuasion to apply A.M. Pain Balm on the burn. Next morning there was only redness and the pain was gone. Later that day he called his wife at work and asked where the stuff was? She said what stuff? From the hospital...No..that herbal stuff. I love hearing stories like this. It makes all the worry and fuss from daily business stuff worth it all.
Thanks for your continued loyalty and to all the good news we hear from you all.
I have had alot of good feed-back lately from Mobu Herbals products. One gentleman approached Lena and told of his accident this last weekend. He told her he had road raged his face up and was all scuffed up. His wife immediately started putting S.O.S. Balm on him, and he instantly found relief, and three days he has no sign of the accident ever happening.
Another guy was involved with his 4 wheeler rolling on him(men play rough) and the muffler burning his leg. After coming back from ER, his wife used her female persuasion to apply A.M. Pain Balm on the burn. Next morning there was only redness and the pain was gone. Later that day he called his wife at work and asked where the stuff was? She said what stuff? From the hospital...No..that herbal stuff. I love hearing stories like this. It makes all the worry and fuss from daily business stuff worth it all.
Thanks for your continued loyalty and to all the good news we hear from you all.
Friday, July 9, 2010
SKIN! Your largest organ of the body
Did you know that your skin is your largest organ in your body? I know it's kind-of hard to even imagine your skin part of a organ, but we can compare it so you will understand. Take your car for a moment....your car wouldn't go too far without a engine? Right? Now picture your hot rod engine just sitting on the block with no shell to take it anywhere? Now...let's build the body like it was a car. Our skin is the shell of our car. Without it, we would have nothing to protect our engine with. Our skin takes the most beating of our body. It filters out the harmful things that can attack our body. Have you ever wondered why some people have more acne or psoriasis or eczema or other rashes? It's our body trying to rid the poisons thru our skin. Pretty fast transport too.
I have lots of people asking why I started Mobu Herbals? How did you come up with applying topical applications to penetrate thru the skin?
My answer is this: I came up with this solution thru pure desperation. I was seeing lots of clients were who coming to me for parasite infestation. It seemed like all the herbs that I would give them orally would just pass right thru their body, unable to assimilate anything. I started taking my recipes that I would put in capsule form or tincture form and started infusing the herbs into olive oil. WoW.....WoW....How fast results came. I guess I never thought how fast the skin could transport something. Much to my excitement it's pretty fast to get healing formulas into the body.
Since this old tradition is back (popular in the biblical days of anointing herbs and oils) and now here in the 21st century I would like to encourage everyone to be more aware of things that go in and out of the body. When you start to notice the skin breaking out...drink extra pure water....eat lots of fresh veggies and fruits to help your body heal itself naturally. If you are experiencing pain use topical balms instead of reaching for pain medicine. Be good to your skin and it will provide protection to you for a long time. There are lots of topical solutions for your every need from Mobu Herbals. Shea Butter for natural sun block to natural lip balms to keep your lip moist. Vitality Balm and lotion for you to increase your energy naturally. Please avoid drinking energy drinks. So many young people are having increased heart beats, and heart problems due to the consumption of these drinks. It your tired, take a nap..drink a cup of green tea..lots of options out there.
Have a great week-end. Be safe. Drink lots of water, and be kind to your body.
I have lots of people asking why I started Mobu Herbals? How did you come up with applying topical applications to penetrate thru the skin?
My answer is this: I came up with this solution thru pure desperation. I was seeing lots of clients were who coming to me for parasite infestation. It seemed like all the herbs that I would give them orally would just pass right thru their body, unable to assimilate anything. I started taking my recipes that I would put in capsule form or tincture form and started infusing the herbs into olive oil. WoW.....WoW....How fast results came. I guess I never thought how fast the skin could transport something. Much to my excitement it's pretty fast to get healing formulas into the body.
Since this old tradition is back (popular in the biblical days of anointing herbs and oils) and now here in the 21st century I would like to encourage everyone to be more aware of things that go in and out of the body. When you start to notice the skin breaking out...drink extra pure water....eat lots of fresh veggies and fruits to help your body heal itself naturally. If you are experiencing pain use topical balms instead of reaching for pain medicine. Be good to your skin and it will provide protection to you for a long time. There are lots of topical solutions for your every need from Mobu Herbals. Shea Butter for natural sun block to natural lip balms to keep your lip moist. Vitality Balm and lotion for you to increase your energy naturally. Please avoid drinking energy drinks. So many young people are having increased heart beats, and heart problems due to the consumption of these drinks. It your tired, take a nap..drink a cup of green tea..lots of options out there.
Have a great week-end. Be safe. Drink lots of water, and be kind to your body.
Monday, July 5, 2010
Those pesty guest that suck the life out of the party!

Happy 4th of July
I hope everyone has been enjoying the festivities that the 4th brings....Hot Dogs...Hamburgers....Watermelon.....Fireworks....Family and Friends.....Temps soaring in the 100's.......and last but not least......Mosquitoes!!!!! Who invited them anyways?
Living in Arizona, we have special alerts of conditions to be aware of. We have already been notified, that the West Nile is being spread by those blood sucking bugs!!!! Good news, we can use precautions to help avoid the spread of this plague. Any standing water needs to be dumped out. After rain storms, make sure no puddles of water is left to stagnate. If you are going to be outdoors during the evening when mosquitoes are present, light a citronella candle. This smell alone sends those bugs flying elsewhere. There is bug repellents to spray on, or for the organic at heart...there's herbal sprays and lotions to put on to help repel the bugs off.
When you are cooking outdoors, make sure to keep food covered at all times. This is another way germs can be spread. After all the guest are though eating, put the unused portions of food away. Be extra careful of sweet fruits and dessert items which attract all kinds of bugs. Try to keep these foods covered or in the cooler or in the house to avoid extra guest buzzing around you.
If you are prone to get bug bites, one preventive measure could be adding 100 mg of Vit B Complex to your morning breakfast. Most people report that bugs do not bother you if you have Vit B in your blood. The bugs just move on to the next person.
When you are done for the evening and you find that you have lots of bites on you, avoid scratching them and apply X-tracting Balm from Mobu Herbals. The burn or the itch will go away, and in the morning your bumps from the bites should be gone.
Last weekend, my husband and I were going to a banquet with friends. We were driving down the freeway, when all of the sudden he started doing the potty dance like he was going nuts. He pulled the truck over, and ripped off his shirt....and out fell a scorpion! After the adrenaline rush was over, we examined the sting site, and he had been stung 6 times. His whole stomach was red hot, hard and burning. He started feeling dizzy and sick to his stomach. I immediately put X-Tracting Balm on him, along with giving him Benadryl, and what he noticed is the burning instantly stopped. 2 lessons learned for that trip. 1. Always check your shirt for hitchhikers, and never leave home without X-Tracting. It's a first aid ointment that needs to be in every first aid kit.
Cheers to a great 4th of July.
Labels:
mosquitoe bites,
outdoors,
picnics,
scorpion stings,
vit b complex
Wednesday, June 30, 2010
It's a Salty Summer

I just love the Summer Time....I know living in Arizona has it's pros and cons, but one of the pro's is "the swimming" available 24 hours a day! One scary thing that swimming pools can offer is the over abundance of harmful fumes from chlorine.
I've heard many times on the local news how pools have had to close down because of over doing it when adding the chemicals. And all you blondes out there, don't you just love the hint of green in your hair after your swim?
Ok...so what options do we have? Burn up to death from heat exhaustion? Make our body's more toxic from harsh chemicals?
Good news! Salt Water pools are becoming more and more popular. Infact, I just had a salt water pool installed, and have not once regreted it. You actually can get out of the water, and not have to run directly to the shower. No green hair, and no toxic chemicals to smell.
If you don't have access to a salt water pool, it's best to take a salt bath at least a couple times of week to help pull out toxins that you're body may have ingested. I think the bath salts that have Dead Sea Salt, Epsom Salts along with other herbs and oils are the best. It makes you feel so good and is very luxjurious. If you are still faced with using a chlorine pool, be sure to rinse off immediately, and you can also invest in a shampoo good for rinsing out chemicals. Since I have blonde hair, I find rinsing with vinegar is helpful and also rinsing hair with beer adds great bounce and helps get out the chemicals. When I have extra time on my hands, I like to make a Chamomile tea for the final rinse in my hair. Rosemary tea is great for brunettes and redheads to rinse off with.
As with summer time safety...Stay Hydrated... Have Fun....Be Safe. Always watch out for the little ones in pools. Pool safety is a must!
Monday, June 28, 2010
Baby it's hot outside...Or is it your hormones?

As a young girl, I can recall shopping with my mom and her going to the freezer section and cooling herself off. She would always say, " Is it just me, or is it hot in here? " It could be winter outside, and you could still see the steam rolling off her body. Well, thirty years later, my daughters are starting to observe the same strange behavior I saw in my mom.
Welcome to the world of Perimenopause, and Menapause. What are these hormone changes that are changing my body? Some women are experiencing symptoms such as night sweats, mood swings, hot flashes, and in between where you can't decide if you're too hot or too cold.
Is there relief from all these screaming hormones? Yes there is! There are natural approaches that can ease your symptoms into mantaining a healthy balance. As a holistic doctor, I have women who approach me on what herbs to take and what natural program to follow.
The first thing to is to limit your intake of caffeine. Too much caffeine can make you jittery, and when you're experiencing symptoms of hormonal imbalances, that in it's self can drive you crazy. Drink lots of water and healthy liquids. Sometimes having hot flashes and night sweats can dehydrate your body very fast without even being aware of it. I feel women need at least 64 oz of water per day to help maintain body temp and help flush out toxins.
Support group of other women is very crucial. You need to talk to others so you can relax and know you're not the only one going through this. It can be very frightening at times. It's actually funny to hear other hot flash stories, and to hear other women compare stories of their mood swings!
Natural Wild Yam products are good ones to invest in. It helps gently with easing the hormone imbalances in the body. Other herbs such as Don Quai, and Black Cohosh, and Red Clover, Evening Primrose Oil, are all good natural support to consider. I find the best support is those ointments that contain all of these herbs in it.
Finally in conclusion, keep in close contact with your health care provider. Get check ups and if any symptom gets to be to much for you, seek help. Get educated in natural hormone therapy and learn all there is available out there for you.
Mobu Herbals was created by naturopathic doctor and master herbalist Janell Cole. After many years of working with her clients and seeing the need for another way to get herbal nutrients directly into the bloodstream without oral form, our Penetrating Dermal Infusions were born. Did you know that the largest organ in the body is your skin? Did you know that your skin is the most absorbent organ in your body? At Mobu Herbals we have taken this ancient history secret and brought it back to the 21st century. Janell personally selects and test all formulas and makes them available to the public for fast relief from many health conditions. You can visit the website at http://www.mobuherbals.com/
Welcome to the world of Perimenopause, and Menapause. What are these hormone changes that are changing my body? Some women are experiencing symptoms such as night sweats, mood swings, hot flashes, and in between where you can't decide if you're too hot or too cold.
Is there relief from all these screaming hormones? Yes there is! There are natural approaches that can ease your symptoms into mantaining a healthy balance. As a holistic doctor, I have women who approach me on what herbs to take and what natural program to follow.
The first thing to is to limit your intake of caffeine. Too much caffeine can make you jittery, and when you're experiencing symptoms of hormonal imbalances, that in it's self can drive you crazy. Drink lots of water and healthy liquids. Sometimes having hot flashes and night sweats can dehydrate your body very fast without even being aware of it. I feel women need at least 64 oz of water per day to help maintain body temp and help flush out toxins.
Support group of other women is very crucial. You need to talk to others so you can relax and know you're not the only one going through this. It can be very frightening at times. It's actually funny to hear other hot flash stories, and to hear other women compare stories of their mood swings!
Natural Wild Yam products are good ones to invest in. It helps gently with easing the hormone imbalances in the body. Other herbs such as Don Quai, and Black Cohosh, and Red Clover, Evening Primrose Oil, are all good natural support to consider. I find the best support is those ointments that contain all of these herbs in it.
Finally in conclusion, keep in close contact with your health care provider. Get check ups and if any symptom gets to be to much for you, seek help. Get educated in natural hormone therapy and learn all there is available out there for you.
Mobu Herbals was created by naturopathic doctor and master herbalist Janell Cole. After many years of working with her clients and seeing the need for another way to get herbal nutrients directly into the bloodstream without oral form, our Penetrating Dermal Infusions were born. Did you know that the largest organ in the body is your skin? Did you know that your skin is the most absorbent organ in your body? At Mobu Herbals we have taken this ancient history secret and brought it back to the 21st century. Janell personally selects and test all formulas and makes them available to the public for fast relief from many health conditions. You can visit the website at http://www.mobuherbals.com/
Labels:
black cohosh,
don quai,
evening primrose,
hot flash,
menapause,
perimenapause,
wild yam
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